Library Resources with focusing
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 7-10 hours
- Production Date 02/23/2011
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
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Audio
Tagged under
- Advanced Skill Level
- journaling
- belonging
- transparency
- intimacy
- truth
- self connection
- honest expression
- relationships
- focusing
- values
- trust
- self compassion
- love
- inspiration
- gratitude
- dialogue
- connection
- self empathy
- expression
- exercises/practices
- empathy
- consciousness
- Kelly Bryson
- Kelly
- Bryson
- multisession course
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:11 hours:minutes
- Production Date 02/08/2011
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 2
- Multi Trainer Links Gina Cenciose and Shulamit Berletov
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Practice Exercises
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In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).
Additional Info
- Skill Level Intermediate Skill Level
- Duration 2 hours, 48 minutes
- Production Date 02/2011
- Premium Members Premium Members
- Points 6
- Multi Trainer Num 1
Published in
Video
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In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.
Additional Info
- Skill Level Beginner Skill Level
- Duration 25 minutes
- Production Date 03/2010
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Published in
Video
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