Honest Expression: Expressing Needs Clearly, Honestly and Compassionately

Video •  29 minutes
Introductory Skill Level
Video
29 minutes

Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.


Beyond Right and Wrong

Video •  1 hour, 4 minutes
Introductory Skill Level
Video
1 hour, 4 minutes

In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.


On Self-Empathy: An Exploration of Connecting to our Needs

Video •  8 minutes
Introductory Skill Level
Video
8 minutes

What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.


NVC Role Playing

Video •  28 minutes
Introductory Skill Level
Video
28 minutes

Watch this vintage video from 1993, as Dr. Rosenberg works with two participants to heal interpersonal relationship issues.


Conflict Improv: “I’m Bored”

Video •  11 minutes
Beginner Skill Level
Video
11 minutes

In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.


Conflict Improv: Connecting with Kids

Video •  9 minutes
Beginner Skill Level
Video
9 minutes

In this upbeat video, CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison enact two role plays that involve a triggered adult interacting with a young student and a teacher who has just witnessed an unpleasant interaction between two students.


Conflict Improv: Returning the Flaky Olive Oil

Video •  15 minutes
Beginner Skill Level
Video
15 minutes

Using an example from a participant, the trainers engage in a role play to explore how to stay in your heart even when being perceived as a difficult customer by store employees.


Conflict Improv: A Mother and Son Negotiation

Video •  15 minutes
Beginner Skill Level
Video
15 minutes

In this role play, Jean Morrison plays a mother who is asking her son to vacuum the house and he is objecting. She enacts the role first using "jackal" language and then again using Nonviolent Communication.


Embracing Jackal Thoughts

Trainer Tip •  2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"


Conflict Improv: Mom Won’t Stop Bugging Me

Video •  22 minutes
Beginner Skill Level
Video
22 minutes

In this poignant video, Jean Morrison and Christine King enact a role play that is posed by a participant. Christine plays the mother who asks, "Are you dating anyone?"


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