NVC resources that include teachings about needs: (389)


Key Differentiations in Nonviolent Communication

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.
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Cause of Feelings

Beginner Skill Level  •  Audio  •  00:13 hours:minutes
Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.
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Key Facts About Nonviolent Communication (NVC)

Introductory Skill Level  •  Article  •  7 pages
Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.
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How to Handle Being Judged

Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I am wondering what to do with a judgment that is expressed by someone about me. In these situations I can't find the unmet need they are expressing (other than perhaps significance)."
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Past Stories, Present Feelings

Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I have noticed that sometimes when I am in a story-telling mood I am usually trying to prove that I am right and once I connect with a need the urge to give all the information goes away."
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Group Feedback

Advanced Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I'm part of a small, self-led NVC group that's been working together for almost two years. We are experiencing some growing pains in that we're still not certain how and under what circumstances to make requests, especially negative ones."
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Empathy: An In-depth Study

Beginner Skill Level  •  Audio  •  00:23 hours:minutes
In this audio recording, Sylvia Haskvitz, veteran CNVC Certified Trainer, offers an in-depth discussion of the Nonviolent Communication process of empathy.
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Looking at “Shoulds”

Beginner Skill Level  •  Audio  •  00:22 hours:minutes
Using real-life examples from class participants, Sylvia Haskvitz demonstrates the life-changing results of clarifying the needs underlying "shoulds."
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Staying Connected with Yourself While with Family

Beginner Skill Level  •  Audio  •  01:17 hours:minutes
This audio training with expert trainer Rita Herzog explores the NVC alternative to family relationships: stay grounded in your own needs and values so you are able to reach out with empathy to family members.
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Expressing Anger Peacefully

with Raj Gill
Intermediate Skill Level  •  Audio  •  01:16 hours:minutes
In this prerecorded telecourse, Raj Gil uses an interactive dialogue and proven exercises to help you develop a profoundly healthy response to anger, right in the moment.
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Connection Central: Nonviolent Communication Articles (NVC)
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