Library Resources with needs

On a recent vacation in a Mexican village, I was surprised to find myself in the midst of a community in mourning. Two days before I came, a 21-year-old girl the entire town knew had died in a car accident.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Production Date Circa 2005
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Here are common pitfalls and concrete steps to overcome them in the future.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7 pages
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:40 hours/minutes
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

This resource is available for all to listen to and enjoy during August:

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:02 hours/minutes
  • Production Date 07/07/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:18 hours/minutes
  • Production Date 11/11/2009
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
No one likes demands. Do you want to have access to choice when requests or demands come your way? Join CNVC Certified Trainer Arnina Kashtan as she provides tools to free yourself from the submit/rebel dynamic.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:08 hours/minutes
  • Production Date 03/11/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:35 hours/minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
What do you do when you are thinking that it's not "emotionally safe" to speak honestly?  Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:30 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:07 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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