NVC resources that include teachings about needs: (389)


Apologizing in NVC Language

Beginner Skill Level  •  Audio  •  00:08 hours:minutes
In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology.
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A Strong Man: A Children’s Story

with Leo Sofer
Beginner Skill Level  •  Audio  •  00:06 hours:minutes
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?
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Foundational NVC Skills: Requests

Beginner Skill Level  •  Audio  •  01:25 hours:minutes
Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us?  This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.
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Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Beginner Skill Level  •  Audio  •  02:05 hours:minutes
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.
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Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Beginner Skill Level  •  Audio  •  01:13 hours:minutes
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.
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Choice in Every Moment

Intermediate Skill Level  •  Audio  •  00:31 hours:minutes/seconds
This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.
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Agreements, Consequences and Punishment

Intermediate Skill Level  •  Audio  •  00:09 hours:minutes
In this short but provocative audio, Miki Kashtan talks about agreements, making a vital distinction between the natural consequences of unmet agreements and punishment. She provides information about how to balance our current state of needs associated with our previous agreements.
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Judging and Feeling Judged

Intermediate Skill Level  •  Audio  •  00:18 hours:minutes
In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.
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Truth as an Act of Love

Intermediate Skill Level  •  Audio  •  02:14 hours:minutes
Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?
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Stop Suffering

Intermediate Skill Level  •  Audio  •  00:15 hours:minutes
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.
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Connection Central: Nonviolent Communication Articles (NVC)
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