NVC resources that include teachings about needs: (389)


Learning the Practice of Being in Empathy (Complete Course)

Intermediate Skill Level  •  Audio  •  02:29 hours:minutes
Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy.  This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.
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Using NVC When the Going Gets Rough: Almost Overwhelmed at a Funeral

Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.
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Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back

Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.
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Using NVC When the Going Gets Rough: Empathy for the Roots of Rage: Time, Anger and the Brain

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.
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NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (Complete Course)

Intermediate Skill Level  •  Audio  •  11 - 14 hours

This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

The first session of this course is available for all to listen to and enjoy:

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Being Me and Loving You (Complete Course)

Intermediate Skill Level  •  Audio  •  05:21 hours:minutes
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.
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Using Anger as a Warning

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: If you are feeling anger, you are experiencing an unmet need. When you recognize it as a warning signal, it can be a life-serving tool.
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Forgiving Ourselves

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Every single time you say or do something, even when you experience pain or regret, you are trying to meet a need. Forgiveness begins when we acknowledge the needs we were trying to meet in the situation.
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Needs, the Third Component of Compassionate Communication

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: In Compassionate Communication, we consider needs to be universal. That means that while we all have the same needs, such as for love, support, shelter, food, joy, caring, etc., we choose different ways to meet our needs.
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VIVENCIA: The Art of Empathic Intelligence (complete course)

Beginner Skill Level  •  Audio  •  09:54 hours:minutes
In this telecourse recording, you'll learn to differentiate between cerebral empathy and intuitive empathic listening. Awaken your sensitivity towards body sensations and inner feelings to recognize the clear inner clues to your empathic connection.
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Connection Central: Nonviolent Communication Articles (NVC)
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