Library Resources with neuroplasticity

Sarah Peyton explains how Nonviolent Communication's self-empathy can be expanded to support deep, transformational change. It is based on Sarah Peyton's book Your Resonant Self: Guided meditations and exercises to engage your brain's capacity for healing.

This course session is available for all to listen to and enjoy.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour, 12 minutes
  • Production Date 10/11/2017
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:29 hours:minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
 
NVC Booksdance floors 300x30