Library Resources with resilience

Given all that we are facing today as a society and a species, amongst some of the things we need is a well nourished heart. To nourish our hearts we need to discern where to wisely put our attention. Here are three practices to reclaim your attention, and replenish your reserves, so that you have the inner resources to do the work that is calling you.  They are: train the mind, nourish the heart, and stay connected to purpose.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 5 - 8 minutes
  • Date Written/Produced 06/2019
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

Additional Info

  • Skill Level Beginner
  • Duration Read time: 2 - 3 minutes
  • Date Written/Produced 04/2019
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 2 - 3 minutes
  • Date Written/Produced 11/2018
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
 
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