Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Date Written/Produced 09/12/2017
  • Duration 20 pages
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Articles (Public)
Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach harmony.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:49 hours:minutes
  • Production Date 04/17/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:00 hours:minutes
  • Production Date 02/13/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
What do you do when you are thinking that it's not "emotionally safe" to speak honestly?  Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:30 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
NVC Booksdance floors 300x30