Library Resources with understanding

Trainer Tip: When someone acts in baffling ways we can either wonder about what’s going on with the other person, create our own stories about it (blame, resent, make assumptions), or inform ourselves by asking. This is an opportunity to learn something new.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 1-2 minutes
  • Production Date 10/2005
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
There are various ways to be known. Learn how to engage and make clear requests accordingly. This includes getting clear in yourself about what exactly you want known; communicating how important it is to you; sharing examples in your life of being known; requesting and negotiating from the energy of the met need; letting the other person know whether or not the relationship is really sustainable for you if the need goes unmet long-term; and checking the other person's capacity.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read time: 7 - 12 minutes
  • Production Date 3/2019
  • Premium Members N/A
  • Points 6
  • Multi Trainer Num 1
Published in Articles
Trainer Tip: We all see through our own filters. To disentangle what we hear from some is really saying, check using understanding requests at the level of detail you need. Course correct along the way. In a charged situation this can be critical to bringing in clarity, being heard and resolving differences amicably.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 1-2 minutes
  • Production Date 10/2005
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
Listening is a cornerstone of dialogue and a powerful metaphor for spiritual practice. When we’re willing and able to listen, we open a conduit that allows connection and understanding to happen.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read Time: 3 - 5 minutes
  • Production Date 01/2018
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:11 hours:minutes
  • Production Date 11/2/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Trainer Tip: All people long for understanding. It is such an easy thing to give, yet rarely do we see its importance in creating peace of mind.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 09/10/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Who does not want to be understood? In Tip #6, Eric shows you how to deepen connection and trust by checking your understanding with the person you are conversing with.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 01/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Gain clarity around empathy and self-empathy with this perceptive teaching. Develop your capacity for presence, for connection, for discerning what's important, and more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:20 hours:minutes
  • Production Date 10/26/2016
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Trainer Tip: When we connect our feelings to our needs, we put ourselves in a postion to get our needs met and mourn when they aren't met. Here's a practical tip you can practice daily to improve the quality of your life.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 11/02/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 10/22/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
 
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