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NVC Library search results for: compassion


Confronting with Care: An Approach that Builds Trust

Beginner Skill Level • Article • Read time: 7 - 10 minutes
Beginner Skill Level
Article
Read time: 7 - 10 minutes
People find confrontation inspirational when done with full compassion and intention to support. To do this, transform your own judgments or distress, come with useful content plus spot-on timing, and the best interests of the receiver in mind. Read on for questions you can ask yourself in preparation for this, and more.

Diving Deeper Into the Spiral of Life (Complete Course)

Beginner Skill Level • Audio • 06:02 hours:minutes
Beginner Skill Level
Audio
06:02 hours:minutes
We invite you to dive into this voyage, where you and Robert will swim ever deeper into the Spiral of Life, coming face-to-face with your divine Life Force – that essential living energy that permeates all.

Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

Beginner Skill Level • Video • 6 hours
Beginner Skill Level
Video
6 hours
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration. The first session of this course is available for all to listen to and enjoy.

Calling Out / Calling In

Advanced Skill Level • Article • Read time: 12 - 18 minutes
Advanced Skill Level
Article
Read time: 12 - 18 minutes
When someone's in immense pain and uses words that are hard to hear, see if you can bring in as much compassion as you would to someone who was cut with a sword. Focusing on what's important to them, and not so much on how it was said. This may support greater understanding and healing. Otherwise, we risk prioritizing needs, norms, and inequities of the dominant culture, over caring for people...

Nonviolence In The Face of Rape or Assault

All Skill Levels • Article • Read time: 1 - 2 minutes
All Skill Levels
Article
Read time: 1 - 2 minutes
Here's a brief anecdote showing how one woman was able transform a situation, where a man was about to assault or rape her. She responded in a creative way that lead them both to see each others' humanity -- navigating them both to safety. As part of her ingenuity he ended up spending the night in her house, in another room.

Transforming Power Relations: The Invisible Revolution

Intermediate Skill Level • Article • 9 pages
Intermediate Skill Level
Article
9 pages
Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.

It’s All About Please and Thank You

Beginner Skill Level • Trainer Tip • Read time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer Tip: People’s choice of words may be difficult to hear. In fact, we may feel downright aggravated by them. Whether we enjoy these statements or not, we can begin to recognize that behind each statement is a desire to meet needs, either by saying please or thank you. In this way, we are more likely to feel compassion because we have connected to their humanness. Listen for the please or...

Releasing Our Judgments

Beginner Skill Level • Trainer Tip • Read time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer Tip: It's impossible to value other people’s needs and remain compassionate if we simultaneously harbor judgments. If we're willing to shift this behavior we can translate our judgments into acknowledging how something affects us. Once I got into the habit of this, my judgments began to subside dramatically. It became easy to love people and feel compassion for them, and I experienced a...

An Introduction to Self-Compassion (Complete Course)

Beginner Skill Level • Audio • 11:12 hours:minutes
Beginner Skill Level
Audio
11:12 hours:minutes
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

The Cause of Our Feelings

with John Kinyon and Miki Kashtan
Beginner Skill Level • Trainer Tip • 3 pages
Beginner Skill Level
Trainer Tip
3 pages
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

Making Collaboration Real: Connection and Effectiveness in the Workplace Using NVC (Part 3)

with Francois Beausoleil, Martha Lasley and Miki Kashtan
Intermediate Skill Level • Audio • 00:57 hours:minutes
Intermediate Skill Level
Audio
00:57 hours:minutes
This 3-session telecourse recording facitlitated by Francois Beausoleil, Martha Lasley and Miki Kashtan will support you in bringing NVC consciousness to your workplace or organization.

Making Collaboration Real: Connection and Effectiveness in the Workplace Using NVC (Part 2)

with Francois Beausoleil, Martha Lasley and Miki Kashtan
Intermediate Skill Level • Audio • 01:19 hours:minutes
Intermediate Skill Level
Audio
01:19 hours:minutes
This 3-session telecourse recording facitlitated by Francois Beausoleil, Martha Lasley and Miki Kashtan will support you in bringing NVC consciousness to your workplace or organization.

Making Collaboration Real: Connection and Effectiveness in the Workplace Using NVC (Part 1)

with Francois Beausoleil, Martha Lasley and Miki Kashtan
Intermediate Skill Level • Audio • 01:00 hours:minutes
Intermediate Skill Level
Audio
01:00 hours:minutes
This 3-session telecourse recording facitlitated by Francois Beausoleil, Martha Lasley and Miki Kashtan will support you in bringing NVC consciousness to your workplace or organization.

 
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