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NVC Library search results for: intention


Empathy vs. Investigation

Beginner Skill Level • Article • Read time: 4-6 minutes
Beginner Skill Level
Article
Read time: 4-6 minutes
To tell the difference between empathy and investigation, watch for distinctions along four different dimensions: energy, subject, intention and trust. These distinctions can help us engage awareness and skill to meet your needs and respond to others’ needs in more direct ways. The more you meet your needs in conscious and direct ways, the more present you can be for others. Read on for more...

Angry and Taken Advantage of

Intermediate Skill Level • Article • Read time: 4-6 minutes
Intermediate Skill Level
Article
Read time: 4-6 minutes
Finding your power in seemingly powerless situations doesn't mean denying what happened, your feelings, your needs, nor the behavior of others that didn't meet needs. It does mean reexamining those situations with the intention to compassionately look for your contribution and for clues to your hidden perceptual biases. Read on to learn about about finding these clues, and more.

Tips for the Road Series: Tip 7. Talk about Conflict When You’re Not in Conflict

Beginner Skill Level • Trainer Tip • 4 pages
Beginner Skill Level
Trainer Tip
4 pages
Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching...

Confronting with Care: An Approach that Builds Trust

Beginner Skill Level • Article • Read time: 7 - 10 minutes
Beginner Skill Level
Article
Read time: 7 - 10 minutes
People find confrontation inspirational when done with full compassion and intention to support. To do this, transform your own judgments or distress, come with useful content plus spot-on timing, and the best interests of the receiver in mind. Read on for questions you can ask yourself in preparation for this, and more.

What Do I Do When I Completely Forget My NVC Consciousness?

Beginner Skill Level • Audio • 00:35 hours/minutes
Beginner Skill Level
Audio
00:35 hours/minutes
We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.

Facilitate NVC Groups with Joy and Confidence (2017, Session 1)

Intermediate Skill Level • Video • 00:50 hours:minutes
Intermediate Skill Level
Video
00:50 hours:minutes
During this recording, Mary clarifies the facilitator’s role and explores six points that can help you set your intention and achieve greater success as a facilitator.

Creating Collaborative Organizations

with Miki Kashtan
Intermediate Skill Level • Audio • 00:55 hours:minutes
Intermediate Skill Level
Audio
00:55 hours:minutes
Miki will take you step-by-step through four vital systems that support radical collaboration and foster meaning. You’ll learn how to design a decision making process, create clear statements of intent, and create a process for resolving conflict.

Acknowledging the Impact of Identity Within Social Change Movements (Part 1 of 2)

with Mary Mackenzie and Roxy Manning
All Skill Levels • Article • Read time: 23-35 mins
All Skill Levels
Article
Read time: 23-35 mins
In this transcript, clinical psychologist and organizational consultant, Roxy Manning, PhD, offers ways for us to increase our capacity to (1) See things that we otherwise wouldn't; (2) Bring more relevance to our groups, organizations and social change movements; (3) Talk openly about microaggressions: statements or (in)actions that (inadvertently) minimize, diminish or negate somebody's...

The Compass (Extended Sessions) (Part 2)

Intermediate Skill Level • Audio • 01:03 hours/minutes
Intermediate Skill Level
Audio
01:03 hours/minutes
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Core Beliefs and Gratitude Exercise

Intermediate Skill Level • Practice Exercise • 2 pages
Intermediate Skill Level
Practice Exercise
2 pages
Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.

Developing Compassion for Humans, Animals and All Life (Complete Course)

Beginner Skill Level • Audio • 5 - 7 hours
Beginner Skill Level
Audio
5 - 7 hours
Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others. The first part of this course is available for all to listen to and enjoy:

Creating Peace and Change: A Multi-Level Approach

Intermediate Skill Level • Article • Read time: 12 - 18 minutes
Intermediate Skill Level
Article
Read time: 12 - 18 minutes
Why does NVC practice, and NVC training/coaching, appear to be not enough to bridge divides between people? This article takes a look at the trickle down effect of our societal conditioning, what we can add to our NVC lense, and what we can do "upstream" when NVC doesn't seem to be enough. Additionally, the article talks about unseen constraints that men, women and minority groups face in...

 
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