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NVC Library search results for: intention


How I Continue to Mess Up Being an Ally

All Skill Levels • Article • Read time:5 - 8 minutes
All Skill Levels
Article
Read time:5 - 8 minutes
Working for racial justice is a shift in perspective—a shift in understanding and empathy that leads to a change in our actions: to listen instead of talk, to follow instead of lead, to yield rather than dominate. And to accept that I will continue to mess up. Part of working to undo racism is having the humility to know when our own understanding is limited. Read on for more this, and how it...

Transformative Dialogue

Intermediate Skill Level • Article • N/A
Intermediate Skill Level
Article
N/A
The less blame and criticism, the easier it is for others to hear us. From this perspective, it’s in our best interest to come from curiosity and care. This way differences can bring us together and help us know one another. The more mutual understanding, the easier it is to work together and find creative solutions. Read on for more on this, with a story about how a black man inspired 200...

Colloquial NVC Options

Intermediate Skill Level • Learning Tool • 2 pages
Intermediate Skill Level
Learning Tool
2 pages
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.

Creating the Life You Want With Powerful Requests (Complete Course)

Intermediate Skill Level • Audio • 05:11 hours:minutes
Intermediate Skill Level
Audio
05:11 hours:minutes
In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from asking for everything you want without fear. The class includes daily practices for ongoing skill building.

Expressing Ourselves Honestly

Introductory Skill Level • Trainer Tip • Read time: 1-2 minutes
Introductory Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer Tip: Be aware of opportunities to be honest holding the intention to connect with people. If you do this with the elements of brevity, directness, and respect, you can increase your chances of being heard. If they don't like your honesty, consider switching to empathizing with them by listening to their feelings and needs.

I'll Work on Me, You Work on You

with Jim Manske
Beginner Skill Level • Article • Read time: 5-8 minutes
Beginner Skill Level
Article
Read time: 5-8 minutes
As a beginner in NVC, you might find your attempts to practice your NVC only increases conflict, disconnection and upset in your interactions with people. Or perhaps people start seeing you as inauthentic. From there, you may find yourself sinking deeper into self-judgement. In this article, Jim Manske shows us how to shift these potential unintended outcomes, into deeper NVC consciousness that...

Integrating NVC and Abundance Consciousness: How to Create a Successful and Sustainable NVC Livelihood (Part 3)

with Francois Beausoleil and Jeff Brown
Intermediate Skill Level • Audio • 01:06 hours:minutes
Intermediate Skill Level
Audio
01:06 hours:minutes
If you are passionate about sharing Nonviolent Communication and want to create a successful livelihood in doing so — or create more sustainability and abundance in your current efforts in sharing NVC — this telecourse recording is designed with you in mind!

Integrating NVC and Abundance Consciousness: How to Create a Successful and Sustainable NVC Livelihood (Part 4)

with Francois Beausoleil and Jeff Brown
Intermediate Skill Level • Audio • 01:08 hours:minutes
Intermediate Skill Level
Audio
01:08 hours:minutes
If you are passionate about sharing Nonviolent Communication and want to create a successful livelihood in doing so — or create more sustainability and abundance in your current efforts in sharing NVC — this telecourse recording is designed with you in mind!

Integrating NVC and Abundance Consciousness: How to Create a Successful and Sustainable NVC Livelihood (Part 5)

with Francois Beausoleil and Jeff Brown
Intermediate Skill Level • Audio • 01:04 hours:minutes
Intermediate Skill Level
Audio
01:04 hours:minutes
If you are passionate about sharing Nonviolent Communication and want to create a successful livelihood in doing so — or create more sustainability and abundance in your current efforts in sharing NVC — this telecourse recording is designed with you in mind!

ZENVC

with Catherine Cadden and Jesse Wiens
Intermediate Skill Level • Audio • 01:57 hours:minutes
Intermediate Skill Level
Audio
01:57 hours:minutes
The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.

The Value of Taking a Step Back

Beginner Skill Level • Article • 4 pages
Beginner Skill Level
Article
4 pages
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

Learning the Practice of Being in Empathy (Complete Course)

with Mary Mackenzie and Raj Gill
Intermediate Skill Level • Audio • 02:29 hours:minutes
Intermediate Skill Level
Audio
02:29 hours:minutes
Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy. This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.

 
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