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NVC Library search results for: listening


Integrating NVC (6 Session Course)

Audio • 6.5 - 9 hours
Intermediate Skill Level
Audio
6.5 - 9 hours
Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life. The first session of this course is available for all to listen to and enjoy.

Viewing Needs Through an Equity Lens

Article • 4 - 6 minutes
Intermediate Skill Level
Article
4 - 6 minutes
"All humans share the same needs" -- tragically, this idea can hide the reality that some people with less power in society have needs that go unmet to a greater extent, much longer, and with more dire consequences. Often, when the marginalized bring up experiences related to their membership in a certain group, their pain isn't acknowledged, and focus shifts to the listener's discomfort. The...

Awareness to Action: Creating Bridges Across Differences (6 Session Course)

Audio • 10 -12 hours
Intermediate Skill Level
Audio
10 -12 hours
For many people, attempting to connect with others across differences can feel akin to walking through a minefield. With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts. The first session of this course is available for all to listen to and enjoy.

How to Invite Shared Vulnerability

Article • 3-4 minutes
Beginner Skill Level
Article
3-4 minutes
Shared vulnerability can build more intimacy, mutuality, being seen and heard, empathy, or community. Inviting shared vulnerability means earning another’s trust that you can consistently offer attentive, curious, and compassionate listening. Here are four strategies to invite shared vulnerability.

Rooms in the Same House – Interweaving NVC and Buddhism (6 Session Course)

with Roberta Wall with Barbara Bash
Audio • 6 - 8 hours
All Skill Levels
Audio
6 - 8 hours
Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices. NVC can be lived as a Mindfulness Practice and consciousness that helps us be more present, open and loving to the flow of life within ourselves and in relation to others. Buddhist principles and practices can add depth and insight to NVC practice and consciousness. The first session is...

The Tao of Empathy: Practicing the Presence of Empathy and Four Elements of Empathic Connection

Audio • 2 hours, 10 minutes
Intermediate Skill Level
Audio
2 hours, 10 minutes
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, offers an overview and practice with four elements of empathy – presence, understanding/meaning, need language and deepening into needs.

VIVENCIA: The Art of Empathic Intelligence (8 Session Course)

Audio • 9 hours, 54 minutes
Beginner Skill Level
Audio
9 hours, 54 minutes
In this telecourse recording, you'll learn to differentiate between cerebral empathy and intuitive empathic listening. Awaken your sensitivity towards body sensations and inner feelings to recognize the clear inner clues to your empathic connection.

Expressing Ourselves Honestly

Trainer Tip • 1 - 2 minutes
Introductory Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: Be aware of opportunities to be honest holding the intention to connect with people. If you do this with the elements of brevity, directness, and respect, you can increase your chances of being heard. If they don't like your honesty, consider switching to empathizing with them by listening to their feelings and needs.

The Compass (Continued, Part 6)

Audio • 1 hour, 21 minutes
Intermediate Skill Level
Audio
1 hour, 21 minutes
Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.

Groups Tip Series: How Can I Support More Collaboration?

Trainer Tip • 4 minutes
Beginner Skill Level
Trainer Tip
4 minutes
It seems to me that people see ideas which are different from theirs as threatening. Instead of listening, the group polarizes around the different ideas and a lot of judgments develop, conflicts develop and people feel hurt. Forward progress becomes a battle ground. How can I support more collaboration?

Group Feedback

Trainer Tip • 2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes
Ask the Trainer: "I'm part of a small, self-led NVC group that's been working together for almost two years. We are experiencing some growing pains in that we're still not certain how and under what circumstances to make requests, especially negative ones."

 
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