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Transforming Bias

Transforming Bias
Trainers:

Media type:

Article


Time Investment:

5 - 8 minutes


Date Published:

06/2018

Mindfulness is paying attention in a balanced and nonjudgmental way. To practice mindfulness is to uncover our own biases, revealing we less neutral and objective than we think. This takes great humility. Each time we become aware of our own unconscious biases and blind spots, our world expands. Read on for more about practices to help us see, and transform, our own biases.

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