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NVC Flow

NVC Flow

NVC Flow

  • Media type: Learning Tool
  • Time Investment: 1 - 2 minutes
  • Date Published: 1/2010

This single-page handout illustrates the steps to translating habitual judgements and actions into OFNR.

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What Is NVC? Approaches to NVC

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Here's a table outlining eight ideas people have regarding what NVC "is". It provides columns for the principle, related needs and strategies of the NVC approach. You can add to the table your own ideas for NVC approaches. Included are five sets of reflection questions to explore what speaks to you, what would expand your range of options, what brings up discomfort, and more.