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NVC Flow

NVC Flow

NVC Flow

  • Media type: Learning Tool
  • Time Investment: 1 - 2 minutes
  • Date Added: 1/2010

This single-page handout illustrates the steps to translating habitual judgements and actions into OFNR.

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Featured Tools

What Is NVC? Approaches to NVC

Inbal Kashtan and Miki Kashtan
Here's a table outlining eight ideas people have regarding what NVC "is". It provides columns for the principle, related needs and strategies of the NVC approach. You can add to the table your own ideas for NVC approaches. Included are five sets of reflection questions to explore what speaks to you, what would expand your range of options, what brings up discomfort, and more.