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NVC Resources on Observation


Power Relations and Connection Across Differences in US Society: An NVC Perspective (4 Session Course)

with Inbal Kashtan and Roxy Manning
Audio • 3 hours, 17 minutes • 02/2009
Audio
3 hours, 17 minutes
02/2009
Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio • 29 minutes • 08/16/2014
Audio
29 minutes
08/16/2014
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

Living NVC

with Carol Chase and Mair Alight
Video • 1 hour • 2008
Video
1 hour
2008
Mair Alight and Carol Chase show, through their interaction with each other, a living model of how NVC deepens friendships. They also provide information on why giraffes and jackals were originally chosen as the NVC mascots.

Transforming Limiting Beliefs About Sex Using Neurobiology

Practice Exercise • 1 page • 09/20/2015
Practice Exercise
1 page
09/20/2015
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

The Wheel of Awareness

with Gina Cenciose and Shulamit Berlevtov
Practice Exercise • 00:11 hours:minutes • 02/08/2011
Practice Exercise
00:11 hours:minutes
02/08/2011
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.