NVC Resources on Observation

Truth as an Act of Love

Audio • 2 hours, 14 minutes • 06/2008

Audio
2 hours, 14 minutes
06/2008

Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

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How to Interact with an Angry Practice Group Member

with Liv Larsson

Trainer Tip • 2 - 3 minutes • 2007

Trainer Tip
2 - 3 minutes
2007

Ask the Trainer: “I would like some suggestions on how to interact with a member of the practice group I started. This individual speaks and acts in a manner I interpret as angry and controlling.”

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Power Relations and Connection Across Differences in US Society: An NVC Perspective (4 Session Course)

with Inbal Kashtan and Roxy Manning

Audio • 3 hours, 17 minutes • 02/2009

Audio
3 hours, 17 minutes
02/2009

Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

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Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

with Anne Walton

Audio • 29 minutes • 08/16/2014

Audio
29 minutes
08/16/2014

CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

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Living NVC

with Carol Chase and Mair Alight

Video • 1 hour • 2008

Video
1 hour
2008

Mair Alight and Carol Chase show, through their interaction with each other, a living model of how NVC deepens friendships. They also provide information on why giraffes and jackals were originally chosen as the NVC mascots.

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Key Facts About Nonviolent Communication (NVC)

with Puddledancer Press

Article • 7 pages • 03/2009

Article
7 pages
03/2009

Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.

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Parenting from Your Heart - Q&A

with Inbal Kashtan

Audio • 1 hour, 4 minutes • 01/14/2013

Audio
1 hour, 4 minutes
01/14/2013

Please join us as we remember the work and life of Inbal Kashtan. She offered this parenting Q&A session in NVC Academy's 2013 Parenting Conference.

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Transforming Limiting Beliefs About Sex Using Neurobiology

with Anne Walton

Practice Exercise • 1 page • 09/20/2015

Practice Exercise
1 page
09/20/2015

This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

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The Wheel of Awareness

with Gina Cenciose and Shulamit Berlevtov

Practice Exercise • 00:11 hours:minutes • 02/08/2011

Practice Exercise
00:11 hours:minutes
02/08/2011

Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

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Self-Connection Exercise: Awareness

with Jim & Jori Manske

Audio • 9 minutes • 09/17/2013

Audio
9 minutes
09/17/2013

Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.

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Winning the Blame Game

with Jim & Jori Manske

Audio • 47 minutes • 01/25/2015

Audio
47 minutes
01/25/2015

Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.

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Recovering from Reactivity Series: Taking a Step Back

with Jim & Jori Manske

Audio • 14 minutes • 08/04/2011

Audio
14 minutes
08/04/2011

Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.

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How to Open Your Holiday Presence

with Jim & Jori Manske

Audio • 48 minutes • 12/12/2013

Audio
48 minutes
12/12/2013

In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!

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Sherlock Holmes of the Heart

with Sylvia Haskvitz

Audio • 1 hour, 11 minutes • circa 2000

Audio
1 hour, 11 minutes
circa 2000

In this audio recording, Veteran CNVC Certified Trainer, Sylvia Haskvitz uses real-life situations to help us find more natural expressions of what is harmony with our hearts.

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Developing Discernment

with Jim & Jori Manske

Audio • 43 minutes • 07/2011

Audio
43 minutes
07/2011

Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.

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Naturalizing NVC Language Q&A

with Jeff Brown, Jean Morrison, Kathleen Macferran, Karl Steyaert, Mary Mackenzie, Sylvia Haskvitz

Audio • 49 minutes • 01/2012

Audio
49 minutes
01/2012

Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.

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The 4-Part Nonviolent Communication Process

with CNVC Account

Learning Tool • N/A • 1999

Learning Tool
N/A
1999

There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD. The 4-Part NVC Process can guide you to express how you are, or they can be used to empathically receive how another is.

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Experiencing the Energy of Your Needs Meditation

with Mary Mackenzie

Audio • 4 minutes • 2007

Audio
4 minutes
2007

Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.

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Conflict Improv: “I’m Bored”

with Christine King and Kelly Bryson

Video • 11 minutes • Circa 2008

Video
11 minutes
Circa 2008

In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.

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Conflict Improv: The Toilet Seat

with Christine King, Jean Morrison and Kelly Bryson

Video • 10 minutes • Circa 2008

Video
10 minutes
Circa 2008

Have you ever had an argument with someone who simply wouldn't put the toilet seat down? Watch veteran CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison navigate this challenging yet common dialogue.

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NVC Resources on Observation