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NVC Resources on Anger



Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video • 2 minutes
Intermediate Skill Level
Video
2 minutes
CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!

Audio • 5 minutes
Intermediate Skill Level
Audio
5 minutes
CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.

Speaking the Unspoken Conversation (6 Session Course)

Audio • 7 hours, 10 minutes
Intermediate Skill Level
Audio
7 hours, 10 minutes
Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

The Power of Difference: Work Challenges

Audio • 5 minutes
Intermediate Skill Level
Audio
5 minutes
How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.

Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Audio • 1 hour, 9 minutes
Intermediate Skill Level
Audio
1 hour, 9 minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Healing Old Pain

Video • 41 minutes
Advanced Skill Level
Video
41 minutes
Watch this heartwarming video as Robert Gonzales works with a volunteer to heal old pain over a situation with her grandmother. By playing the grandmother role, and using three different role play scenarios, Robert guides the woman through three stages of healing.

How to Energize Compassion in Yourself and Family Members this Holiday Season

Audio • 46 minutes
Beginner Skill Level
Audio
46 minutes
This holiday, shift your focus from what disappoints you to the true whisperings of your heart. Compassion is an inside-outside process. In this telecourse recording, you will experience four simple tools for savoring your own precious needs, allowing you to experience greater compassion and harmony this holiday.

Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Trainer Tip • 4 - 6 minutes
Beginner Skill Level
Trainer Tip
4 - 6 minutes
What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.

Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

Audio • 2 hours, 35 minutes
Intermediate Skill Level
Audio
2 hours, 35 minutes
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason? Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

 
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