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NVC Resources on Self-Connection



How to Interrupt

with Jeff Brown
Trainer Tip • 3 - 5 minutes
Intermediate Skill Level
Trainer Tip
3 - 5 minutes
Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."

Hidden Needs

Trainer Tip • 2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes
Ask the Trainer: "I've been feeling frustrated and angry quite a bit lately over very simple things. Can you help me get to the root of my hidden needs?"

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