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NVC Resources on Shame


From Obedience and Shame to Freedom and Belonging: Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

Article • 33 pages • 6/2017
Article
33 pages
6/2017
What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?

Group Feedback

Trainer Tip • 2 - 3 minutes • Circa 2007
Trainer Tip
2 - 3 minutes
Circa 2007
Ask the Trainer: "I'm part of a small, self-led NVC group that's been working together for almost two years. We are experiencing some growing pains in that we're still not certain how and under what circumstances to make requests, especially negative ones."

The Cause of Our Feelings

with John Kinyon and Miki Kashtan
Trainer Tip • 3-5 minutes • Circa 2007
Trainer Tip
3-5 minutes
Circa 2007
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

The Empathy Factor in Workplaces Where People Thrive (4 Session Course)

with Gregg Kendrick and Marie Miyashiro
Audio • 4 - 6 hours • 10/11/2011
Audio
4 - 6 hours
10/11/2011
How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you! The first session of this course is available for all to listen to and enjoy.

The Compass - Taking Responsibility in the Face of Guilt and Judgment

Audio • 1 hour, 3 minutes • 03/21/2015
Audio
1 hour, 3 minutes
03/21/2015
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Key Assumptions and Intentions of NVC

with Inbal Kashtan and Miki Kashtan
Learning Tool • 3 pages • 2008
Learning Tool
3 pages
2008
NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.

Four Ways to Hear Any Message

Trainer Tip • 1 - 2 minutes • 10/2005
Trainer Tip
1 - 2 minutes
10/2005
Trainer tip: In every interaction, we have a choice of responding in one of these four ways: judge/blame self, Judge/blame others, empathize with self, and/or empathize with others. The goal is to make a conscious choice about our response. Notice the choices you have when you receive someone’s communication today.