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NVC Resources on Strategies


Taking on the World: How to Become a Change Agent (12 Session Course)

Audio • 14 - 18 hours • 01/16/2011
Audio
14 - 18 hours
01/16/2011
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

The Empathy Factor in Workplaces Where People Thrive (4 Session Course)

with Gregg Kendrick and Marie Miyashiro
Audio • 4 - 6 hours • 10/11/2011
Audio
4 - 6 hours
10/11/2011
How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you!

Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

Video • 5 minutes • 06/07/2011
Video
5 minutes
06/07/2011
CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.

Defusing Anger

Trainer Tip • 1 - 2 minutes • 01/25/2005
Trainer Tip
1 - 2 minutes
01/25/2005
Trainer Tip: Many of us are afraid of our anger because we haven’t learned how to express it in a way that brings relief or that helps us meet our needs in the situation. Consider a different approach to anger, one that helps you fully express your anger and is more likely to help you meet your needs for relief, to be heard, or to be understood.

Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

Audio • 2 hours, 35 minutes • 07/2011
Audio
2 hours, 35 minutes
07/2011
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason? Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

Tips for the Road Series: Tip 11. Catching Hearts

Trainer Tip • 1 - 2 minutes • 01/2016
Trainer Tip
1 - 2 minutes
01/2016
When we take a leap in life and put our hearts out into the world in new or bigger ways—sharing a song, dance, or poem, writing a book, competing at a sporting event, giving a speech, and so on—there is greater potential for aliveness but also for shame and pain

Creating the Life You Want With Powerful Requests (5 Session Course)

Audio • 5 hours, 11 minutes • 03/2008
Audio
5 hours, 11 minutes
03/2008
In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.

Adding Active Bystander Skills to Your NVC Toolkit

with Lore Baur
Video • 44 minutes • 11/17/2018
Video
44 minutes
11/17/2018
CNVC Certified Trainer Lore Baur asks: "Have you ever seen something happen that made you feel uncomfortable and you didn't know what to do?" That's the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what to do and how to support others in ways that reduce trauma and increase safety.

No Need Left Behind: All Needs Matter in the Classroom - Including the Teachers!

with Lore Baur
Audio • 37 minutes • 08/16/2014
Audio
37 minutes
08/16/2014
CNVC Certified Trainer Lore Baur shares how, as a teacher, the classroom is a laboratory for learning NVC and incorporating the NVC consciousness into the classroom. Topics discussed include empathy, permission to educate, protective use of force, corrective action, choice & options and re-do.

The Spiral Blend

Video • 15 minutes • 10/01/2017
Video
15 minutes
10/01/2017
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.