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Connecting with Others

Connecting with Others
Trainers:

Media type:

Trainer Tip


Time Investment:

1-2 minutes


Date Published:

9-21-2023

Trainer Tip: Do you sometimes feel lonely and disconnected from others? If so, look at how you may be participating in supporting that outcome and what you can do differently. For instance, if you want support or connection - but prioritize looking composed no matter how sad, hurt or angry you feel, you may shield yourself from authentically and vulnerably asking those things. Instead, make those requests.

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