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Getting Beyond Our Self-Defeating Behaviors

Getting Beyond Our Self-Defeating Behaviors
Trainers:

Media type:

Trainer Tip


Time Investment:

1 - 2 minutes


Date Published:

4/21/2024

Trainer Tip: Notice if something within your agency will bring you the serenity you want. If not, then notice the needs you are trying to meet by wanting to take that action. Then then choose another action that's more likely to have the desired effect.

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