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Living Peacefully, Starting With Our Physical Selves

Living Peacefully, Starting With Our Physical Selves

Living Peacefully, Starting With Our Physical Selves

  • Media type: Trainer Tip
  • Time Investment: 1 - 2 minutes
  • Date Added: 05/28/2022

Trainer Tip: When looking to create healthier habits for your body, consider what needs those habits support -- such as integrity, nurturing, or love. Then consider the ways your body supports your life, and if you want to live in harmony with your body. If you make loving your body as natural as brushing your teeth or making your bed in the morning, you can bring deeper peace into your life.

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