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Perceiving Reality

Perceiving Reality

Perceiving Reality

  • Time Investment: 1 - 2 minutes
  • Date Published: 10/2005

Trainer Tip: When we try to make another person fit into a reality that we prefer in order to meet our own needs everyone suffers. Instead, bring your focus back to yourself. Notice which of your needs are met or unmet when you spend time with someone. Don’t judge them; just focus on your feelings and needs. Then, decide whether continuing the relationship will meet them

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