Excellence in online learning since 2006
NVC Library

Search the Library

Search the Library

Search the Library
NVC Library search results for: listening

Using Role Plays for Sharing NVC (3 Session Course)

Audio • 3 - 4 hours • 12/16/2016
Audio
3 - 4 hours
12/16/2016
You've probably witnessed and participated in role plays that were powerful tools for inspiration, integration, or healing. You've likely also been in contexts where role plays fell flat, leaving people frustrated, confused, or disengaged. If you're sharing NVC with others – or are envisioning yourself going there in the future – you'll want to take this class, where the focus is on how to...

The Time and Money Course (6 Session Course)

with Francois Beausoleil and Jeff Brown
Audio • 7 - 10 hours • 04/01/2015
Audio
7 - 10 hours
04/01/2015
Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more! The preview session of this course is available for all to listen to and enjoy.

Your Resonant Self: Transforming the Critical Inner Voice (6 Session Course)

Audio • 8 - 11 hours • 10/11/2017
Audio
8 - 11 hours
10/11/2017
Does your inner dialog sound supportive and encouraging - or more like you’re being yelled at by a critical task-master? Gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy. The first session is available for all to listen to and enjoy.

Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

with Susan Skye
Audio • 7 - 9 hours • 10/21/2010
Audio
7 - 9 hours
10/21/2010
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection. The first session of this course is available for all to listen to and enjoy.

Leadership within Your Workplace (4 Session Course)

Audio • 4 - 6 hours • 06/12/2015
Audio
4 - 6 hours
06/12/2015
Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously...

Neural Pathways to Happiness (9 Session Course)

Audio • 5 - 6 hours • 11/10/2015
Audio
5 - 6 hours
11/10/2015
Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace. The first session of this course is available for all to listen to and enjoy.

Interdependence in the Face of Cultural Imperatives

Audio • 1 hour, 2 minutes • 07/07/2009
Audio
1 hour, 2 minutes
07/07/2009
Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love. This resource is available for all to listen to and enjoy during August: nvctraining.com

Tips for the Road Series: Tip 11. Catching Hearts

Trainer Tip • 1 - 2 minutes • 01/2016
Trainer Tip
1 - 2 minutes
01/2016
When we take a leap in life and put our hearts out into the world in new or bigger ways—sharing a song, dance, or poem, writing a book, competing at a sporting event, giving a speech, and so on—there is greater potential for aliveness but also for shame and pain

The Heart and Science of Empathy (5 Session Course)

Audio • 6 - 8 hours • 12/01/2016
Audio
6 - 8 hours
12/01/2016
Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy. The first session of...

Self Empathy/Regulation Process

Practice Exercise • 30 minutes • 12/1/2016
Practice Exercise
30 minutes
12/1/2016
Building your body and mind awareness can help you better regulate/calm your emotions. Regular self-empathy will help you better regulate your emotions as well as increase your body and mind awareness. If you are not aware of amygdala activation(fight/flight/freeze response), you will react instead of responding with choice. Use this eight step process to develop your self empathy/regulation...

Hit the Ground Running: How to Build and Sustain your NVC Business

Video • 1 hour, 10 minutes • 07/05/2017
Video
1 hour, 10 minutes
07/05/2017
Listen in as Dian shares her vision for spreading NVC through the world, and engages with participants in sharing their visions, and the areas in which they are seeking support. This session stresses the value of visioning work.

NVC Conversations About Privilege and Power-Over

Article • 9 - 14 minutes • 2/2018
Article
9 - 14 minutes
2/2018
Some people in the NVC community consider the words "privilege" and "power" triggering and/or evaluative. From this perspective, how can the concepts of "privilege" and "power" be considered part of the NVC teaching? This writing piece examines the power and privilege debate. It also discusses what the author sees as Marshall Rosenberg and Gandhi's stance on the subject...

Embracing Leadership within Yourself (4 Session Course)

Audio • 4 - 6 hours • 02/13/2015
Audio
4 - 6 hours
02/13/2015
Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today. The first session of this course is available for all to listen to and enjoy.

Becoming a Change Agent Everywhere You Go (4 Session Course)

Audio • 6 - 8 hours • 10/7/2015
Audio
6 - 8 hours
10/7/2015
Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with! The preview session of this course is available for all to listen to and enjoy.

An Introduction to Self-Compassion (10 Session Course)

Audio • 11 hours, 12 minutes • 02/2011
Audio
11 hours, 12 minutes
02/2011
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence. The first session of this course is available for all to listen to and enjoy.

Five Core Principles of Living Compassion and the Relationship of Needs to Spirituality

Audio • 8 minutes • 10/09/2013
Audio
8 minutes
10/09/2013
Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!