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NVC Library search results for: listening

How To Know If Someone Has Been Heard

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer Tip: People tend to look, act, and sound softer when they have been more fully heard. If you're unsure whether someone has been heard and you want to be cautious, you may ask them, “Is there anything else you’d like me to hear?”. If you try to reason with or educate them before they're heard, they'll likely respond negatively. After they're heard, you may notice a willingness on their...

Dealing with Loss: Speaking "No" in Fear of Backlash

Video • 9 minutes • 
Video
9 minutes
How do you speak your “No” when you fear retribution or a backlash, and all you want is love and protection? Listen in as Kristin leads participants through a unique process designed to help you feel less afraid and enable you to more easily cope with feelings of overwhelm, grief, or even anger.

Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (3 Session Course)

Audio • 3 - 4 hours • 
Audio
3 - 4 hours
Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

Stoking the Fires of Joy: Living with Gratitude (6 Session Course)

Audio • 5 hours, 26 minutes • 
Audio
5 hours, 26 minutes
Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude. The reward? To increase your ability to live fully present to the joy in life, even in the midst of pain.

NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)

Audio • 11 - 14 hours • 
Audio
11 - 14 hours
This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

Principle Based Teaching (6 Session Course)

Audio • 7 - 10 hours • 
Audio
7 - 10 hours
The focus of this 6-session class is on shifting the intention of your teaching from how to why while embodying the principles and practice of NVC every step of the way - from planning to delivery. The methodology Miki offers is to start with understanding what the people in your audience face in their environment, continue with what they might want to learn and how NVC principles can provide...

Tips for the Road Series: Tip 7. Talk about Conflict When You’re Not in Conflict

Trainer Tip • 4 - 6 minutes • 
Trainer Tip
4 - 6 minutes
Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching...

The Tao of Empathy: Practicing the Presence of Empathy and Four Elements of Empathic Connection

Audio • 2 hours, 10 minutes • 
Audio
2 hours, 10 minutes
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, offers an overview and practice with four elements of empathy – presence, understanding/meaning, need language and deepening into needs.

How to Interrupt

with Jeff Brown
Trainer Tip • 3 - 5 minutes • 
Trainer Tip
3 - 5 minutes
Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."