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NVC Library search results for: relationships


Developing Compassion for Humans, Animals and All Life (4 Session Course)

Audio • 5 - 7 hours
Beginner Skill Level
Audio
5 - 7 hours
Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others. The first part of this course is available for all to listen to and enjoy:

Responding to the Call of Our Times - Mentoring, Teaching and Coaching with Miki Kashtan

Audio • 1 hour, 11 minutes
Intermediate Skill Level
Audio
1 hour, 11 minutes
Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more! Check it Out.

Creating Peace and Change: A Multi-Level Approach

Article • 12 - 18 minutes
Intermediate Skill Level
Article
12 - 18 minutes
Why does NVC practice, and NVC training/coaching, appear to be not enough to bridge divides between people? This article takes a look at the trickle down effect of our societal conditioning, what we can add to our NVC lense, and what we can do "upstream" when NVC doesn't seem to be enough. Additionally, the article talks about unseen constraints that men, women and minority groups face in...

Enemy Images

Trainer Tip • 1 - 2 minutes
Introductory Skill Level
Trainer Tip
1 - 2 minutes
Trainer tip: Judging others can affect our ability to communicate effectively with that person, or enjoy the relationship. Translating the static judgments (enemy images) we have of others into our own and others' feelings and needs can help us move into greater understanding, healing, and relief -- which can foster compassion and connection. Read on for more.

Compassion: Mature, Astute & Courageous

Article • 10 - 15 minutes
Beginner Skill Level
Article
10 - 15 minutes
Getting "feel good" empathy can become an addiction. Even to the point of seeing people who don't offer empathy as "not being NVC". Rachelle urges us to notice how this view of NVC can be seductive, and even dangerous. In this article, she explains how we can expand our compassionate awareness when we go beyond equating NVC with harmony and empathy. She asks us to become more open to noticing...

Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course. The first session of this course is available for all to listen to and enjoy.

Responding to Breakdown of Trust in Police: Capitalism, Racism, and Creative Compassion

Article • 39 - 60 minutes
All Skill Levels
Article
39 - 60 minutes
If we're to have a better future, our biggest task will be to reexamine what the police are, their place in the system, and more. Police violence exists by systemic design. The myths of where the problems and symptoms lie with the police, capitalism, laws, government, citizens, class and racism --plus the relationship between all these-- is what keeps oppression ongoing on a mass scale. For...

A Talk About Needs

Audio • 10 minutes
Beginner Skill Level
Audio
10 minutes
Listen to this audio to learn the value of focusing on needs in an NVC model, either for the first time or as a refresher course. Living from a needs-consciousness creates abundance, clarity and choice. Using three examples from participants, Mary guides the group towards identifying and then connecting with the needs of both parties involved in each situation. It becomes clear very quickly...

Key Assumptions and Intentions of NVC

with Inbal Kashtan and Miki Kashtan
Learning Tool • 3 pages
Introductory Skill Level
Learning Tool
3 pages
NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.

NVC as Spiritual Practice: Transcendence, Transformation & Self (4 Session Course)

with John Kinyon and Newt Bailey
Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles. The first session of this course is available for all to listen to and enjoy.

Rooms in the Same House – Interweaving NVC and Buddhism (6 Session Course)

with Roberta Wall with Barbara Bash
Audio • 6 - 8 hours
All Skill Levels
Audio
6 - 8 hours
Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices. NVC can be lived as a Mindfulness Practice and consciousness that helps us be more present, open and loving to the flow of life within ourselves and in relation to others. Buddhist principles and practices can add depth and insight to NVC practice and consciousness. The first session is...

Being Me and Loving You (4 Session Course)

Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

Interdependence vs. Dependence/Independence

Trainer Tip • 1 - 2 minutes
Intermediate Skill Level
Trainer Tip
1 - 2 minutes
Trainer tip: NVC consciousness recognizes interdependence. In this process each person is autonomous; everyone's needs matter; people have choice and responsibility for their actions; there's abundance, and a valuing of coming together. The dependence / independence paradigm assumes we either need someone else to be whole -- or we don’t need others at all. Commit to living autonomously. Notice...

Don't Be Nice, Be Real! (4 Session Course)

Audio • 4 - 5 hours
Beginner Skill Level
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

Cause of Feelings

Audio • 13 minutes
Beginner Skill Level
Audio
13 minutes
Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.

 
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