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Change Your Response to Conflict — Change Your Life (4 Session Course)

Audio •  5 hours, 12 minutes
Intermediate Skill Level
Audio
5 hours, 12 minutes

Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.


Transforming Anger: The Enemy Image Process and Learning/Growth Spiral

Audio •  1 hour, 11 minutes
Intermediate Skill Level
Audio
1 hour, 11 minutes

Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.


Workplace Series: Two Strategies for Adapting NVC into the Workplace

Audio •  6 minutes
Intermediate Skill Level
Audio
6 minutes

Listen to Miki discuss two strategies for bringing NVC into the workplace in ways most likely to be well received. First Miki explains why it's best to focus more on needs than feelings in business environments. Second, she talks about unpacking needs into phrases as a way of enhancing workplace connection.


Expressing and Receiving “No” in NVC Consciousness

Audio •  1 hour, 21 minutes
Intermediate Skill Level
Audio
1 hour, 21 minutes

How we deal with “no” is a litmus test of our state of consciousness around power. Listen as John works with participants as they learn to give and receive a "no" from a consciousness of interpersonal connection.


NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)

Audio •  11 - 14 hours
Intermediate Skill Level
Audio
11 - 14 hours

This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

The first session of this course is available for all to listen to and enjoy.


Not Trusting the “Yes”

Audio •  24 minutes
Intermediate Skill Level
Audio
24 minutes

In this audio recording, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.

In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don’t trust someone’s “yes,” how to equalize power between people and how to allow space for others to say “no” to our requests.  In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.

Choice in Every Moment

Audio •  31 minutes
Intermediate Skill Level
Audio
31 minutes

This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.


Creating the Life You Want With Powerful Requests (5 Session Course)

Audio •  5 hours, 11 minutes
Intermediate Skill Level
Audio
5 hours, 11 minutes

In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.


Intrinsic Need for Respect

with Susan Skye
Audio •  13 minutes
Intermediate Skill Level
Audio
13 minutes

In this short but profound audio, Susan Skye unpacks the various ways one may view (and experience) the need for respect. By deepening your understanding of respect, you will enjoy greater choice and clarity in your own experience of respect and in making a request of others.


The Four D's of Disconnection

Learning Tool •  1 page
Introductory Skill Level
Learning Tool
1 page

Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.


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