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Communicating with Family Across Political Divides

Audio •  17 minutes
Intermediate Skill Level
Audio
17 minutes

CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.


Colloquial NVC Options

Learning Tool •  2 pages
Intermediate Skill Level
Learning Tool
2 pages

How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.


Colloquial NVC Options

Articles (Public) •  2 pages
Intermediate Skill Level
Articles (Public)
2 pages
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.

Developing Patience

Audio •  53 minutes
Beginner Skill Level
Audio
53 minutes

Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.


Sharing Power

Audio •  39 minutes
Beginner Skill Level
Audio
39 minutes

Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.


Naturalizing NVC Language Q&A

Audio •  49 minutes
Intermediate Skill Level
Audio
49 minutes

Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.


Conflict Improv: She Talks Too Much!

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

In this edition of Conflict Improv, CNVC Certified Trainer Christine King navigates the challenging practice of expressing honesty when that expression might easily be heard as criticism.


The 4-Part Nonviolent Communication Process

Learning Tool •  N/A
Introductory Skill Level
Learning Tool
N/A

There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD, as shown below. The 4-Part Nonviolent Communication Process can guide you to express how you are, or they can be used to empathically receive how another is.


The 4-Part Nonviolent Communication Process

Learning Tools (Public) •  N/A
Introductory Skill Level
Learning Tools (Public)
N/A

There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD, as shown below. The 4-Part Nonviolent Communication Process can guide you to express how you are, or they can be used to empathically receive how another is.


Practical Ideas to Keep Workplace Relationships Satisfying

Article •  4 - 6 minutes
Beginner Skill Level
Article
4 - 6 minutes

Workplace relationships are complex. Each employee brings their unique self to work. Their background, perspective, emotional triggers, and working style. Add to this the dynamics of power relations, and the fact that often workplace communication now takes place at our computer keyboards rather than face-to-face. Sylvia Haskvitz offers practical tips to make today's complex workplace relationships more satisfying and effective.


 
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