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New NVC Library
Learning Resources

Self-Empathy Basics

Video  • 29 minutes • Circa 2007
Beginner Skill Level
Video
29 minutes

Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self-empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.


Conflict Improv: My Friend's Inner Jackals

Video  • 9 minutes • Circa 2008
Beginner Skill Level
Video
9 minutes

Kelly Bryson and Christine King engage in a role play about how to stay connected to a friend whose persistent jackal voices tell her that she is worthless and her life is hopeless.


Conflict Improv: “I’m Bored”

Video  • 11 minutes • Circa 2008
Beginner Skill Level
Video
11 minutes

In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.


Conflict Improv: The Toilet Seat

Video  • 10 minutes • Circa 2008
Beginner Skill Level
Video
10 minutes

Have you ever had an argument with someone who simply wouldn't put the toilet seat down? Watch veteran CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison navigate this challenging yet common dialogue.


Living NVC

Video  • 1 hour • 2008
Beginner Skill Level
Video
1 hour

Mair Alight and Carol Chase show, through their interaction with each other, a living model of how NVC deepens friendships. They also provide information on why giraffes and jackals were originally chosen as the NVC mascots.


Four Ways to Respond to a "Jackal" Message

with Liv Monroe
Video  • 13 minutes • 04/2007
Beginner Skill Level
Video
13 minutes

In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.


About Empathy

Video  • 8 minutes • 04/2008
Beginner Skill Level
Video
8 minutes

Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.


Parenting Series: Listening for the Needs

Video  • 15 minutes • 2005
Beginner Skill Level
Video
15 minutes

Using her own and participants' examples, Inbal illuminates parents on where they might be struggling with connecting to their children's needs, especially in situations where the children are responding to the parent's request.


Parenting Series: Compliance and the “Yes” Inside the “No”

Video  • 11 minutes • 2005
Beginner Skill Level
Video
11 minutes

Inbal responds to the question "Is bribery an acceptable tool for compliance?' and helps us understand the five habitual reasons we do things.


An Introduction to the Embodied Spirituality of NVC

Video  • 21 minutes • 2009
Beginner Skill Level
Video
21 minutes

In this inspiring video, Robert Gonzales, veteran CNVC Certified Trainer, talks about his personal search to integrate spirituality into his daily life, and how Nonviolent Communication provided the missing link for this integration and has become the focus of his work.