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Miki KashtanIn the Spotlight: Arnina Kashtan


Arnina Kashtan, certified CNVC trainer (1992), is the creator of “The Compass,” an integral roadmap for personal, familial, and collective liberation, and author of Falling in Love with Myself Again (2016). Founder of Meitarim, the Center for The Compass and NVC Studies in Israel (2000), she delivers workshops and trainings internationally, online and offline, to the general public, as well as vocational trainings for coaches, mediators, and trainers (in Hebrew, English, and Spanish).

Arnina specializes in transcending anger, fear, guilt, and shame, working with limiting patterns and beliefs, and transforming painful, non-serving thinking into compassionate consciousness. Her passion and special gifts are in enhancing breakthroughs in awareness, thus bringing forth deep transformations on all levels, providing innovative yet practical ways to liberate ourselves from social and familial influences and accompany others on their journeys. www.meitarim.co.il/English; for information about The Compass courses in English: heather@baynvc.org; (Look for her courses, The Compass and Falling in Love with Myself Again in NVC Academy). 

Join Arnina Kashtan, Emma Quayle & Miki Kashtan for their upcoming course, Vision Mobilization: Increasing capacity for Organizations and Individuals committed to Service, starting August 8th. Check it out!

Listen to What am I Willing to Pay for My Freedom? just below.  This recording is available for all to listen to and enjoy.

Life Force and the Spirituality of Human Needs (6 Session Course)

Audio •  6 - 9 hours
Beginner Skill Level
Audio
6 - 9 hours

Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

The first session of this course is available for all to listen to and enjoy.


Tips for the Road Series: Tip 22. Lead Yourself with Compassion

Trainer Tip •  3 - 5 minutes
Beginner Skill Level
Trainer Tip
3 - 5 minutes

Eric offers some tips for nurturing and affirming ourselves as a daily practice.


Tips for the Road Series: Tip 17. Make Time to Grieve

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Grieving reminds us of the preciousness of life, it helps us integrate loss, and it opens us to deeper compassion, inspiration, and joy. We need to create space in our lives to grieve fully.


 
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