Implicit Bias and Own Race Bias (ORB)
Video
12 minutes
Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!
Your Resonant Self: Transforming the Critical Inner Voice (6 Session Course)
Your Resonant Self: Transforming the Critical Inner Voice (6 Session Course)
Your Resonant Self: Transforming the Critical Inner Voice (6 Session Course)
Audio
8 - 11 hours
Does your inner dialog sound supportive and encouraging - or more like you’re being yelled at by a critical task-master? Gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy.
Why Can't People Just Live Peacefully With Each Other?
Why Can't People Just Live Peacefully With Each Other?
Why Can't People Just Live Peacefully With Each Other?
Article
8 - 12 minutes
Perhaps human violence persists because we believe that violence is inevitable and there's nothing we can do about it -— even though there is notable evidence that this is likely not true. Read on for some research and theory on how cultures evolve to be collaborative or violent. Plus, learn benefits of collaboration and downsides to force, punishment, and control. These provide implications for how we might move towards a culture of more peace.
How Privilege / Lack of Privilege Affects White People
How Privilege / Lack of Privilege Affects White People
How Privilege / Lack of Privilege Affects White People
Video
1 hour, 18 minutes
Jeff Brown moderates a fishbowl discussion discussing why it's uncomfortable for them to talk about privilege… what they're doing to be aware of / combat racism… and the role of empathy and NVC around privilege.
Your Brain's Left Hemisphere and NVC
Video
8 minutes
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.
Implicit Bias and Own Race Bias (ORB)
Video
12 minutes
Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!
Your Brain's Left Hemisphere and NVC
Video
7 minutes
This resource is free for all to enjoy during May:
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.