Excellence in online learning since 2006

Experiencing Gratitude

Trainer Tip •  1 - 2 minutes • 
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Do you ever think you’re taking life just a little too seriously? Many of us work hard trying to improve our outlook, our ability to communicate, and our lives. Sometimes we work so hard, we forget to enjoy life. So let’s make a pact to enjoy our day.


Speaking Up Is an Expression of Love

Trainer Tip •  1 - 2 minutes • 
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Idiomatic vs. Formal Compassionate Communication

Trainer Tip •  1 - 2 minutes • 
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!


Connecting to Self

Trainer Tip •  1 - 2 minutes • 
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Teaching People to Love Us in Ways We Enjoy

Trainer Tip •  1 - 2 minutes • 
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Use of Consequences to Change Behavior

Trainer Tip •  7 minutes • 
Beginner Skill Level
Trainer Tip
7 minutes

Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?


Connecting With Your Husband

Trainer Tip •  7 minutes • 
Intermediate Skill Level
Trainer Tip
7 minutes

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."


How to Interrupt

with Jeff Brown
Trainer Tip •  3 - 5 minutes • 
Intermediate Skill Level
Trainer Tip
3 - 5 minutes

Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."


Honest Expression: Expressing Needs Clearly, Honestly and Compassionately

Video •  29 minutes • 
Introductory Skill Level
Video
29 minutes

Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.


Finding Our Authentic Expression

Video •  8 minutes • 
Intermediate Skill Level
Video
8 minutes

CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.


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