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Starting the Future Today

Article  • 6 - 9 minutes • 12/2011
All Skill Levels
Article
6 - 9 minutes

We can dream and wait for the day to do things differently, or we can continually take steps towards the future of our dreams as though it were here now. The future will not be significantly different from the present if we all act as if change is not possible or only possible after it's already happened. Instead, we can immediately consider everything we do as the possible seed of change beyond our wildest dreams and vision.


Inner Conflict and Agreements with Yourself

Article  • 4 - 6 minutes • 4/2019
Intermediate Skill Level
Article
4 - 6 minutes

There are three things you can do to sort inner conflict and make doable, sustainable agreements with yourself. This capacity can build trust with yourself to follow through, and to develop diverse and creative solutions -- thereby increasing confidence and ease.


The Time and Money Course (6 Session Course)

Audio  • 7 - 10 hours • 04/01/2015
Beginner Skill Level
Audio
7 - 10 hours

Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more!

The preview session of this course is available for all to listen to and enjoy.


Feedback without Criticism (5 Session Course)

Audio  • 8 - 11 hours • 02/08/2011
Intermediate Skill Level
Audio
8 - 11 hours

This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning.

The first session of this course is available for all to listen to and enjoy.


All in: Committing to a Life of Nonviolence (7 Session Course)

Audio  • 6 - 8 hours • 03/29/2013
Intermediate Skill Level
Audio
6 - 8 hours

How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.

The first session of this course is available for all to listen to and enjoy.


Aligning Our Strategies with Our Values

Trainer Tip  • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: What do you value the most? Take a look at your actions and notice the values that your actions demonstrate (not what you want them to show, but what they do show), and see if they are in alignment.   Where there is a gap take steps to create actions that are in alignment with your values.


Needs Analysis—an Activity to Uncover Your Strategies

Trainer Tip  • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Find your deepest need. Then notice when you do things, or have done things, that keep you from meeting your most important need. And then take conscious action that is in alignment with the need you want to meet.


Integrity

Trainer Tip  • 1 - 2 minutes • 10/03/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: What does integrity mean to you? Each person has a different definition. For me, integrity means that I live in harmony with my values.


Integration of Inner and Outer: Our Relationship to ALL of Life (5 Session Course)

Video  • 6 - 9 hours • 01/27/2015
Beginner Skill Level
Video
6 - 9 hours

During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life,  acquire tools for transforming resistance into unconditional acceptance, and much more.

The introductory session of this course is available for all to listen to and enjoy: