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Self-paced NVC Courses for beginners, trainers, and everyone in between, Unlock your communication potential!
Self-paced NVC Courses for beginners, trainers, and everyone in between, Unlock your communication potential!

The Four D's of Disconnection

Learning Tool •  1 page
Introductory Skill Level
Learning Tool
1 page

Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.


What is Empathy?

Audio •  44 minutes
Beginner Skill Level
Audio
44 minutes

In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills, this is for you. 


Four Types of Feedback

Trainer Tip •  2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

An exploration of four types of feedback: destructive criticism, constructive criticism, feedback by demonstration and dialogue.


Apologizing in NVC Language

Audio •  8 minutes
Beginner Skill Level
Audio
8 minutes

In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology.


Self-Empathy: A Unique Approach

Video •  22 minutes
Beginner Skill Level
Video
22 minutes

Watch this video with CNVC Certified Trainer Jim Manske to explore the practice of Self-Empathy through a different lens.  Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.


What Could I Say or Do When Someone Does Not Talk?

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Can you give me advice on what to do when people won't talk to me? I find it very difficult to discover what their needs are that aren't being met! Also, how can I be effective with people who don't actually want to think about why they're being the way they are?


Staying Present in the Face of Conflict

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Jim and Jori offer a tip to stay present in the face of our reactivity to witnessed conflict.


The Power of Gratitude

Video •  13 minutes
Beginner Skill Level
Video
13 minutes

Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.


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