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Naturalizing NVC Language Series: Finding Our Authentic Expression

Video  • 8 minutes • 06/07/2011
Intermediate Skill Level
Video
8 minutes

CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.


Naturalizing NVC Language Series: Accepting What Is

Video  • 6 minutes • 06/07/2011
Intermediate Skill Level
Video
6 minutes

CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.


Naturalizing NVC Language Series: Can NVC Be Taught Without Using OFNR?

Video  • 2 minutes • 06/07/2011
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.


Naturalizing NVC Language Series: Contextualizing the NVC Process

Video  • 4 minutes • 06/07/2011
Intermediate Skill Level
Video
4 minutes

CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.


Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

Video  • 5 minutes • 06/07/2011
Intermediate Skill Level
Video
5 minutes

CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.


Naturalizing NVC Language Series: You Sound Like a Therapist!

Video  • 6 minutes • 06/07/2011
Intermediate Skill Level
Video
6 minutes

CNVC Certified Trainer Miki Kashtan explains how using OFNR or "Classic NVC" is for practice, not real life situations.


Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video  • 2 minutes • 06/07/2011
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.


NVC Principles

Video  • 22 minutes • 11/2007
Intermediate Skill Level
Video
22 minutes

In this 3-part video, Miki Kashtan discusses the spiritual nature of NVC, delves deeper into the NVC concept of needs and offers practical tools to make requests in ways that others are more likely to respond to positively.


Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video  • 1 hour, 39 minutes • 06/09/2018
Beginner Skill Level
Video
1 hour, 39 minutes

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.


Daily Awareness Practice for Self Compassion

Video  • 9 minutes • 2/01/2021
Beginner Skill Level
Video
9 minutes

Want to get rid of old patterns or habits, like procrastination? Arnina suggests: 1) ask two specific questions when you are eager to change a habit; 2) make your brain your ally; and 3) be patient, change takes time.


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