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Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

NVC Life Hacks 6: Mourning

Video •  4 minutes • 
Beginner Skill Level
Video
4 minutes

Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.


Dealing with Loss: Engaging with Someone’s Grief for the World

Video •  9 minutes • 
Beginner Skill Level
Video
9 minutes

When faced with someone’s grief for the world, how do you engage with them in a way that is informed? In this session, Kristin suggests exploring what they might be grieving… what they’re afraid of losing… and what it is that they love.


The Spiral Blend

Video •  15 minutes • 
Intermediate Skill Level
Video
15 minutes

David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.


Healing Old Pain

Video •  41 minutes • 
Advanced Skill Level
Video
41 minutes

Watch this heartwarming video as Robert Gonzales works with a volunteer to heal old pain over a situation with her grandmother. By playing the grandmother role, and using three different role play scenarios, Robert guides the woman through three stages of healing.


The Apology: Brussel Sprouts for the Relationship

with Lore Baur
Video •  1 hour, 1 minute • 
Beginner Skill Level
Video
1 hour, 1 minute

How do you repair a relationship when your words or actions unintentionally impact another in a negative way? And what keeps you from apologizing? Join Lore to explore – and answer – these questions and more!


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