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Library Resources with projection

Someone may give more weight to your ideas, decisions, and directives based on your experience and what you've learned. This could influence them to project their ideals, fears, hopes, and more onto you. In this case, you can help transform this and contribute to their connection to their own agency, authenticity, and self-trust -- while supporting their ability to learn from what you have to offer.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 minutes
  • Date Added 3/2021
  • Premium Members

    N/A

  • Payee LaShelle Lowe-Charde
  • Points 3
  • Multi Trainer Num 1
Published in Articles

Sometimes even a very skilled empathy practicitioner can go into offering a non-empathic response, even when asked for empathy.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our brain and relationship with others.  This article speaks to the deeper "why" and also to one thing we could do to turn it around...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 - 5 minutes
  • Date Added 10/2018
  • Premium Members

    N/A

  • Payee Sarah Peyton
  • Points 1
  • Multi Trainer Num 1
Published in Articles

What parts of yourself or others are hard to embrace, understand or even notice?  What parts do others have difficulty embracing, understanding or noticing?  Why do we condemn, loathe, hate, deny, judge, blame or feel shame around certain needs, feelings and parts of self and/or others? This article talks about the hidden parts of ourselves and others that shapes views and behaviours.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 - 6 minutes
  • Date Added 01/2018
  • Premium Members

    N/A

  • Payee Eric Bowers
  • Points 2
  • Multi Trainer Num 1
Published in Articles

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 10 - 15 minutes
  • Date Added 11/2017
  • Premium Members

    n/a

  • Payee Sarah Peyton
  • Points 2
  • Multi Trainer Num 1
Published in Articles

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 - 5 minutes
  • Date Added 10/20/2017
  • Premium Members

    n/a

  • Payee Sarah Peyton
  • Points 2
  • Multi Trainer Num 1
Published in Articles

Self responsibility is owning what's yours. It involves identifying your observations, evaluations, feelings, longings, and more. When we identify what's truly ours we are unlikely to mistake it as coming from outside of us. Self responsibility is not self blame. Without self responsibility, we project, blame and judge. Self-responsibility is central to clarity and full self-awareness. This exercise will guide you there.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 1/17/2022
  • Premium Members

    n/a

  • Payee Ruth Joy
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

Judging or criticizing others indicates pain, unmet needs and a coping strategy. It distracts you from yourself and can give you the illusion of control. You may think you see more than they do, imagining criticism will bring change. But even a correct analysis won’t inspire change if they hear criticism. Instead, the moment you notice judgments or criticism turn towards yourself with compassion. What are your feelings and needs?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 - 6 minutes
  • Date Added 02/11/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Charde
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

How do you know when you’re projecting disowned parts or replaying old relationship dynamics? It’s hard to know for sure, but if you find yourself upset or shutting down and unable to have a dialogue in which you can speak clearly about your feelings and needs and empathize with the other’s feelings and needs, there is likely a projection. The stronger your reaction, the more likely you are projecting.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/2016
  • Premium Members

    Premium Members

  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

In this book excerpt, Kathleen and Jared offer a path to reach deeper clarity, distinguishing between revealing ourselves and projection.

Additional Info

  • Skill Level All Skill Levels
  • Duration 10 - 15 minutes
  • Date Added 10/15/2020
  • Premium Members

    n/a

  • Payee Jared Finkelstein, Kathleen Macferran
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips