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Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video •  1 hour, 39 minutes • 
Beginner Skill Level
Video
1 hour, 39 minutes

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.


NVC Life Hacks 16: Recovering Perfectionist

Video •  5 minutes • 
Beginner Skill Level
Video
5 minutes

Do you just keep going with a task, even if your body is screaming for a pause? Maybe you leave tasks incomplete because you can't finish them the way you want? Do you not even attempt some tasks because you know that you won't be able to do them perfectly? In short, are you a perfectionist? In this Life Hack, we look at 5 tips to help any recovering perfectionists.


Strengthening Your Empathy Muscle

Video •  1 hour, 7 minutes • 
All Skill Levels
Video
1 hour, 7 minutes

Jori and Jim Manske explore strengthening your empathy "muscle" for your own well being. Empathy can be a means to strengthen your own resilience, as well as being present for another person.


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