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Living the Self-in-Life: Presence and Self-Compassion

Audio •  30 minutes • 
Intermediate Skill Level
Audio
30 minutes

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.


Celebrating Love

Audio •  45 minutes • 
Beginner Skill Level
Audio
45 minutes

Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.


From Flipping Your Lid to Flipping the Script

Audio •  1 hour • 
Beginner Skill Level
Audio
1 hour

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .


The Transforming Power of Authenticity

Audio •  59 minutes • 
Beginner Skill Level
Audio
59 minutes

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)


Connection Time

Audio •  22 minutes • 
Beginner Skill Level
Audio
22 minutes

Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.


Sowing the Quilt of Connection

Audio •  1 hour, 3 minutes • 
Beginner Skill Level
Audio
1 hour, 3 minutes

Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.


Winning the Blame Game

Audio •  47 minutes • 
Beginner Skill Level
Audio
47 minutes

Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.


Thank You: Finding the Gift in Everything That Happens

Audio •  1 hour, 11 minutes • 
Beginner Skill Level
Audio
1 hour, 11 minutes

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.


Five Core Principles of Living Compassion and the Relationship of Needs to Spirituality

Audio •  8 minutes • 
Beginner Skill Level
Audio
8 minutes

Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!


Consciousness, NVC, and Navigating Inner and Outer Conflicts

Audio •  35 minutes • 
Beginner Skill Level
Audio
35 minutes

Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.


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