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Miki KashtanIn the Spotlight: Arnina Kashtan


Arnina Kashtan, certified CNVC trainer (1992), is the creator of “The Compass,” an integral roadmap for personal, familial, and collective liberation, and author of Falling in Love with Myself Again (2016). Founder of Meitarim, the Center for The Compass and NVC Studies in Israel (2000), she delivers workshops and trainings internationally, online and offline, to the general public, as well as vocational trainings for coaches, mediators, and trainers (in Hebrew, English, and Spanish).

Arnina specializes in transcending anger, fear, guilt, and shame, working with limiting patterns and beliefs, and transforming painful, non-serving thinking into compassionate consciousness. Her passion and special gifts are in enhancing breakthroughs in awareness, thus bringing forth deep transformations on all levels, providing innovative yet practical ways to liberate ourselves from social and familial influences and accompany others on their journeys. www.meitarim.co.il/English; for information about The Compass courses in English: heather@baynvc.org; (Look for her courses, The Compass and Falling in Love with Myself Again in NVC Academy). 

Join Arnina Kashtan, Emma Quayle & Miki Kashtan for their upcoming course, Vision Mobilization: Increasing capacity for Organizations and Individuals committed to Service, starting August 8th. Check it out!

Listen to What am I Willing to Pay for My Freedom? just below.  This recording is available for all to listen to and enjoy.

Dealing with Loss: Coming Back to Life (3 Session Course)

Audio •  2 hours, 55 minutes
Intermediate Skill Level
Audio
2 hours, 55 minutes

This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.

The first session of this course is available for all to listen to and enjoy.


Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video •  1 hour, 39 minutes
Beginner Skill Level
Video
1 hour, 39 minutes

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.


Tips for the Road Series: Tip 16. Help Others Build Their Own Truth-Finding Neural Pathways

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.


From Suffering to Aliveness: Not Fighting Reality

Audio •  26 minutes
Beginner Skill Level
Audio
26 minutes

How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting what is.


Taste of Compassionate Leadership Series: Recovering from Reactivity

Audio •  30 minutes
Intermediate Skill Level
Audio
30 minutes

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.


Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC

Audio •  1 hour, 11 minutes
Beginner Skill Level
Audio
1 hour, 11 minutes

Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.


Taste of Compassionate Leadership Series: The Zero Step

Audio •  41 minutes
Beginner Skill Level
Audio
41 minutes

This resource is free for all to enjoy during February.

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.


Taste of Compassionate Leadership Series: Celebrating Love

Audio •  45 minutes
Beginner Skill Level
Audio
45 minutes

Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.


Taste of Compassionate Leadership Series: The Power of Forgiveness

Audio •  48 minutes
Beginner Skill Level
Audio
48 minutes

Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.


Taste of Compassionate Leadership Series: From Flipping Your Lid to Flipping the Script

Audio •  1 hour
Beginner Skill Level
Audio
1 hour

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world.


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