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Library Resources with transformation

 

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 41 minutes
  • Date Added 01/28/2017
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 35 minutes
  • Date Added 11/19/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 34 minutes
  • Date Added 10/22/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour
  • Date Added 07/23/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 59 minutes
  • Date Added 06/25/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Want things to change in your community, but feel frustrated or don’t know what to do? Miki’s intriguing overview of how to apply the principles of NVC to social change movements may have the exact blend of inspiration and ideas you’re seeking!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour
  • Date Added 06/17/2016
  • Premium Members Premium Members
  • Payee BayNVC
  • Points 3
  • Multi Trainer Num 1
Published in Audio

In our internal conversations, some voices dominate others, which can leave us feeling fragmented or overwhelmed. But when we dive beneath the surface and really listen to our many parts, we connect vulnerably to our full humanity.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5 hours, 59 minutes
  • Date Added 04/05/2016
  • Premium Members Premium Members
  • Payee Martha Lasley
  • Points 3
  • Multi Trainer Num 1
Published in Audio

In moments where we would like to see change, personal growth or spiritual transformation, rather than immediately acting to make a change, Robert suggests we practice unconditional self-acceptance through a spacious presence to our inner experience. Robert asks us to give our attention and spacious awareness to our own judgments, inner contractions, and other experiences we often regard as undesirable.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 minutes
  • Date Added 3/12/2022
  • Premium Members n/a
  • Payee Ruth Joy
  • Points 1
  • Multi Trainer Num 1
Published in Audio

When we care about our cause and want to mitigate disaster, we may become reactive. However, transformation comes through connection, rather than convincing, judging, criticising, controlling, and making demands of others. To inspire change, get curious about how they relate to the topic – and get support for yourself elsewhere to process grief, become more present and compassionate, speak self-responsibly, and make requests.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 - 5 minutes
  • Date Added 05/05/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

Trainer Tip: When we feel resentment toward others, we are harming our own emotional health. Surprisingly, when we own up to our part of an uncomfortable situation, we can release the pain and resentment. Such honesty can provide healing. Read on for a related anecdote of how this can play out.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 02/13/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
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