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Finding Worthiness and Belonging

Article  • 4 - 6 minutes • 03/2020
All Skill Levels
Article
4 - 6 minutes

Worthlessness and shame are linked to the idea of not belonging or being unworthy of belonging -- that is, a deep sense of belonging to life, to your sense of self, and to our earth. Compensatory strategies to win worthiness and belonging arise from here and effectively block the very thing it is pursuing. Transformation occurs when there is a critical mass of clarity about the harm of a particular way of thinking and behaving.


What Do You Deserve? And Do You Really Want to Deserve Anything?

Article  • 5 - 8 minutes • 8/2017
Beginner Skill Level
Article
5 - 8 minutes

We can trick ourselves into keeping the status quo, feeling unworthy, and blocking access to critical awareness necessary that allows for new creative solutions to emerge -- when we think in terms of who has "earned" or “deserved” what.


The Value of Just Being

Trainer Tip  • N/A • 10/2005
Introductory Skill Level
Trainer Tip
N/A

When it comes to how you're achieving your goals, notice what you value. Is achievement coming at others' expense? Where is your sense of worth and validation derived from? Do other people in some way set the bar that you strive to surpass? Without comparing to other people, what does success mean to you? Read on for a related story.