Listen in as Dian reframes the 4 steps of NVC (observations, feelings, needs, requests) into everyday words you might hear at work.

This training segment is free for all to enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 07/10/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
How you speak and the way you listen to others dramatically impacts the levels of stress and joy you experience in your relationships. If you would enjoy learning how to: move beyond anger, judgment, and blame; deepen your sense of compassion for yourself and others; and if you’d like to learn how to Speak Your Truth – even when it’s hard – you will find many of your answers have been built into the foundation of Nonviolent Communication.

Additional Info

  • Skill Level All Skill Levels
  • Tagline Deepen your ability to connect with self and heal your past through Self-empathy!
  • Start Date 10/10/19 - 12/12/19
  • Amount $260.00 - $408.00
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 10/10/190-012/12/19
  • Downloads All registrants receive access to course recordings
  • Duration 16 hours (2 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
If you and those you love discover you are having the same argument over and over again, it can be deeply distressing. It might even cause you to doubt your empathy practice or doubt your ability to heal. That is where an understanding of the neurobiology of trauma can be exceptionally beneficial – even vital – when it comes to supporting healing and connection, especially in long-term relationships. During this course you will get to know not only your own survival strategies, but the strategies of those you love as well. You will also discover new paths designed to enable you to move towards integrating – and healing – difficult events.

Additional Info

  • Skill Level All Skill Levels
  • Start Date 1/15/20 - 3/18/20
  • Amount $286 - $358
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 1/15/20 - 3/18/20
  • Downloads All registrants receive access to course recordings
  • Duration 10.5 hours (1.5 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
Many of us measure our worth by what we are able to do – or our lack of worth by how far we have fallen behind. Would you love to have a taste of who you would be if you were fully supported, both by yourself and by others? Based on Sarah’s book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, this life-enriching retreat with Sarah Peyton will walk you through the understanding, skills, and steps you need in order to create a nurturing and deeply healing practice of self-warmth.

Additional Info

  • Skill Level All Skill Levels
  • Start Date 5/8/20 - 6/28/20
  • Amount $500 - $750
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 5/8/20 - 6/28/20
  • Downloads All registrants receive access to course recordings
  • Duration 34 hours (2 or 3 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:35 hours:minutes
  • Production Date 06/22/2019
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Video

Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level All Skill Levels
  • Duration 5 - 7 hours
  • Production Date 10/17/2018
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Listening is a cornerstone of dialogue and a powerful metaphor for spiritual practice. When we’re willing and able to listen, we open a conduit that allows connection and understanding to happen.

Additional Info

  • Date Written/Produced 01/2018
  • Duration Read Time: 3 - 5 minutes
  • Premium Members n/a
  • Skill Level All Skill Levels
  • Points 4
  • Multi Trainer Num 1
Published in Articles
We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.

Additional Info

  • Date Written/Produced 06/2017
  • Duration Read Time: 5 - 8 minutes
  • Premium Members n/a
  • Skill Level Beginner Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles

Here's an inspiring story of one citizen (the author) who faced a police officer and judge in court to contest a transit ticket... and inspired structural changes in the way one aspect of New York City transit operates. She inspires change with her application of empathy for self and others, acknowledgement, connecting requests -- and an inspiring vision of understanding, shared reality and living in a city where people have some trust in one another's intentions.

Additional Info

  • Date Written/Produced 1/2018
  • Duration Read time: 12 - 18 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 6
  • Multi Trainer Num 1
Published in Articles
Listen to Mary tackle one of the greatest challenges of facilitating an NVC group: How do you deal with hecklers and people you don't like? Mary offers insightful and helpful guidance.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:03 hours:minutes
  • Production Date 06/02/2018
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Video
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Connection Central: Nonviolent Communication Articles (NVC)
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