Finding Ways to Meet Our Needs

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: There are many ways to meet a need. Open to new possibilities.
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Enjoyment Redefined

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

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Finding Reasons to Celebrate

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Find ways to celebrate each day and enrich your life.

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No Sacrifices, Please

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Mary explains why success isn't dependent upon another person's pain, by reaching for consensus instead of self-sacrifice.

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Change Happens

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: The needs we focus on meeting and the strategies we use to meet those needs change over time. Mary shares about the life-serving nature of change.

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Taking Responsibility for Our Actions

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.

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Getting Past Our Judgments

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.

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Bringing the Topic of a Conversation Back to Your Needs

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.

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Connecting to Humanity

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.

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Using Anger as a Beacon

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.

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Connection Central: Nonviolent Communication Articles (NVC)
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