Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (Complete Course)

Audio •  3 - 4 hours
Intermediate Skill Level
Audio
3 - 4 hours

Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

The first session of this course is available for all to listen to and enjoy.


Greeting the Holidays with an Open, Joyful Heart

Audio •  1 hour, 24 minutes
Beginner Skill Level
Audio
1 hour, 24 minutes

Please join us as we take a look at what disrupts our joy during the holidays… and discuss the delicious possibilities that abound when we declare our intention to "Greet the Holidays with an Open, Joyful Heart."


Conflict Improv: She Talks Too Much!

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

In this edition of Conflict Improv, CNVC Certified Trainer Christine King navigates the challenging practice of expressing honesty when that expression might easily be heard as criticism.


Conflict Improv: “I’m Bored”

Video •  11 minutes
Beginner Skill Level
Video
11 minutes

In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.


Conflict Improv: My Friend's Inner Jackals

Video •  9 minutes
Beginner Skill Level
Video
9 minutes

Kelly Bryson and Christine King engage in a role play about how to stay connected to a friend whose persistent jackal voices tell her that she is worthless and her life is hopeless.


Conflict Improv: Connecting with Kids

Video •  9 minutes
Beginner Skill Level
Video
9 minutes

In this upbeat video, CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison enact two role plays that involve a triggered adult interacting with a young student and a teacher who has just witnessed an unpleasant interaction between two students.


Conflict Improv: Returning the Flaky Olive Oil

Video •  15 minutes
Beginner Skill Level
Video
15 minutes

Using an example from a participant, the trainers engage in a role play to explore how to stay in your heart even when being perceived as a difficult customer by store employees.


Conflict Improv: The Toilet Seat

Video •  10 minutes
Beginner Skill Level
Video
10 minutes

Have you ever had an argument with someone who simply wouldn't put the toilet seat down? Watch veteran CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison navigate this challenging yet common dialogue.


Conflict Improv: Mom Won’t Stop Bugging Me

Video •  22 minutes
Beginner Skill Level
Video
22 minutes

In this poignant video, Jean Morrison and Christine King enact a role play that is posed by a participant. Christine plays the mother who asks, "Are you dating anyone?"


Nonviolent Communication Circle of Life

Learning Tool •  N/A
Introductory Skill Level
Learning Tool
N/A
The NVC Circle of Life is a mandala illustrating the process and consciousness of Nonviolent Communication. Mandala literally means "sacred circle" and symbolizes wholeness, balance and harmony.

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