NVC resources that include teachings about authenticity: (82)


Honest & Conscious Expression

Beginner Skill Level  •  Audio  •  00:56 hours:minutes
Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.
A Library subscription is required for full access. Library members:  Sign In

Finding Our True Self

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?
A Library subscription is required for full access. Library members:  Sign In

Transforming Painful Patterns

Intermediate Skill Level  •  Article  •  7 pages
Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Here are common pitfalls and concrete steps to overcome them in the future.
A Library subscription is required for full access. Library members:  Sign In

Interdependence in the Face of Cultural Imperatives

Beginner Skill Level  •  Audio  •  01:02 hours/minutes
Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.
A Library subscription is required for full access. Library members:  Sign In

Overcoming Unworthiness to Express Vulnerable Honesty

Beginner Skill Level  •  Audio  •  00:09 hours/minutes
Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.
A Library subscription is required for full access. Library members:  Sign In

What Do I Do When I Completely Forget My NVC Consciousness?

Beginner Skill Level  •  Audio  •  00:35 hours/minutes
We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.
A Library subscription is required for full access. Library members:  Sign In

Expressing Vulnerable Honesty While Fearful

Beginner Skill Level  •  Audio  •  00:30 hours/minutes
What do you do when you are thinking that it's not "emotionally safe" to speak honestly?  Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.
A Library subscription is required for full access. Library members:  Sign In

When Someone's Anger Stimulates Fear for My Physical Safety

Beginner Skill Level  •  Audio  •  00:07 hours/minutes
CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.
A Library subscription is required for full access. Library members:  Sign In

About Guilt and How Apologizing Falls Short

Beginner Skill Level  •  Audio  •  00:08 hours/minutes
Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.
A Library subscription is required for full access. Library members:  Sign In

The Compass (Extended Sessions) (Part 2)

Intermediate Skill Level  •  Audio  •  01:03 hours/minutes
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.
A Library subscription is required for full access. Library members:  Sign In
Page 7 of 9
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30