Library Resources with saying no

Using the example of being met with chronic lateness, here are three steps to setting boundaries early in a dating situation or relationship.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 5-8 minutes
  • Production Date 12/2017
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
It can be difficult to be authentic when that means saying no. So how do we say no in a way that invites people to listen? Here are our four top tips for finding the courage to say no.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:03 hours:minutes
  • Production Date 10/26/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video
How do you respond when someone disagrees or judges you for a choice you're making? In this session, Dian focuses on how to combine empathy with acceptance of everyone's needs, to help you hold your ground.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:37 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
When asking for support from another, you are most likely to enjoy receiving that support when the person giving support is giving from the heart—from a place of joy or delight. Inviting them to say "no" is a way of encouraging an authentic response, a response you can trust more fully.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 01/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
 
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