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NVC Library search results for: listening


How to Interrupt

with Jeff Brown
Intermediate Skill Level • Trainer Tip • 3 pages
Intermediate Skill Level
Trainer Tip
3 pages
Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."

Expressing Our Pain Without Blame

Intermediate Skill Level • Article • Read time: 4 - 6 minutes
Intermediate Skill Level
Article
Read time: 4 - 6 minutes
The more we can stay present with our hurt, and own our interpretations, we are more likely to express what's important to us without blame and also to become resilient. From there, the listener can have more space to offer their full presence and empathy. Read on for more.

Taste of Compassionate Leadership Series: Sowing the Quilt of Connection

Beginner Skill Level • Audio • 01:03 hours:minutes
Beginner Skill Level
Audio
01:03 hours:minutes
Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.

Taste of Compassionate Leadership Series: The Power of Forgiveness

Beginner Skill Level • Audio • 00:48 hours:minutes
Beginner Skill Level
Audio
00:48 hours:minutes
Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.

Zero Step

Beginner Skill Level • Video • 00:54 hours:minutes
Beginner Skill Level
Video
00:54 hours:minutes
Jim and Jori’s Zero Step helps you focus your attention on your intention to connect, and then affirms your intention to live in the present. Listen in as they demonstrate the process — and learn about the benefits of using and cultivating it!

Partnership Paradigms in Schools: An NVC Integration Approach (Session 5)

with Jared Finkelstein and Lore Baur
Beginner Skill Level • Video • 01:04 hours:minutes
Beginner Skill Level
Video
01:04 hours:minutes
What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.

How I Continue to Mess Up Being an Ally

All Skill Levels • Article • Read time:5 - 8 minutes
All Skill Levels
Article
Read time:5 - 8 minutes
Working for racial justice is a shift in perspective—a shift in understanding and empathy that leads to a change in our actions: to listen instead of talk, to follow instead of lead, to yield rather than dominate. And to accept that I will continue to mess up. Part of working to undo racism is having the humility to know when our own understanding is limited. Read on for more this, and how it...

The Heart of Conflict (Complete Course)

Beginner Skill Level • Audio • 08:50 hours:minutes
Beginner Skill Level
Audio
08:50 hours:minutes
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution. The first session of this course is available for all to listen to and enjoy. nvctraining.com

What Makes NVC Hard?

Intermediate Skill Level • Article • 3 - 5 minutes
Intermediate Skill Level
Article
3 - 5 minutes
Sometimes there are moments when empathy has no effect at all on one another. Why? One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...

Navigating Relationships Between Individuals and Political or Cultural Systems

Intermediate Skill Level • Audio • 00:05 hours:minutes
Intermediate Skill Level
Audio
00:05 hours:minutes
Listen as Liv shares her experience of mediating conflict between two groups: using NVC to ascertain the needs of both sides, raise awareness, and diminish polarization.

 
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