NVC Resources with Mary Mackenzie

About Empathy

Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

Self-Empathy "Wrap" Process

In this inspiring audio, Mary takes to a more profound level the traditional NVC self-empathy process of identifying judgments, feelings and needs, by adding a "wrapping" component.

Control as a Need

Trainer Tip: "I often hear people say that someone did something because of a need for control. Control is actually a strategy that is often confused with a need."

Addictions

In this compelling dialogue, veteran CNVC Certified Trainers, Susan Skye and Mary Mackenzie, discuss the intrinsic needs present in addictive behaviors, and how Nonviolent Communication aligns with the 12-step programs’ process for treating addiction.

Personal Breakthroughs in Nonviolent Communication: Identifying Needs

What are the qualities you value in your relationships? Mary teaches the NVC concept of needs to a group of people new to NVC, using a clever method she learned from Holly Eckert, a CNVC Certified Trainer in Seattle, Washington, USA.

Principles of Nonviolent Communication: Identifying Needs

Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness.

Love as a Need

Trainer Tip: In NVC we consider love to be a need. We all need love, but the ways in which we express it can be very different.